Weight loss for pre-empty nester women who don't like working out

Would you go all-in with your fitness and nutrition if you knew results were a Sure Thing?

Super Trainer Megan Davies' new program, Sure Thing, isn’t just about working out and eating better.

It’s about putting it all together in a way that’s so effective, and so powerful — you’ll be blown away by your results.

Sure Thing is a complete solution with everything you need in one place to start feeling healthy, strong, and confident right from day one.

Megan leaves nothing to chance, so when you team up with her, there’s no doubt that your results will be a Sure Thing.


What is Sure Thing?

- 8-week program

- 5 days a week for 30–45 minutes a day.


It starts with a science-based approach to fitness called “TYPE TRAINING™.”

Megan alternates weekly between endurance and power-based strength training plus cardio conditioning to target both slow-twitch and fast-twitch muscle fibers.


TYPE TRAINING is an inclusive training protocol for a healthy, strong, balanced body.

With TYPE TRAINING, your body is always challenged but never overtrained, so you can get incredibly fit, fast.

And with a new approach every week, it can help you bust through plateaus. Another benefit? There’s so much variety, you’ll never get bored.


Your Sure Thing workouts are supported by a targeted supplement strategy to ensure you get the most out of every session — and your results.


To complete your solution, Sure Thing includes simple and straightforward nutrition guidance to take the guesswork out of what to eat and help keep you on track — Megan wants you focused, not floundering.

Effective workouts, strategic supplements, and simple nutrition.

There’s never been a program more ready to help you lock in the lifestyle change you need.

What Equipment Do I Need for Sure Thing?

You’ll need light, medium, and heavy dumbbells, and Strength Slides


Who is Sure Thing For?

Anyone who wants a complete, approachable solution for every stage of their fitness journey.

Sure Thing tells you exactly what workout to do, which supplements to take, and how to plan your meals.

The workouts are challenging, but accessible to people of all fitness levels. When in doubt, follow the modifier. Love to lift weights and ready to take it to the next level? Megan’s Type Training covers all the bases.


How Does Nutrition Fit Into Sure Thing?

Sure Thing includes two exclusive 2B Mindset and Portion Fix meal plans created especially for the program. They’ll help you start eating healthy with Megan on Day One.


Supplementing your plan:

Once you decide on a nutrition plan, you can build upon it by adding a few things that can make a positive difference in how you feel day-to-day. An easy shift in your routine, and a simple habit to begin with is to add Shakeology.


It’s a superfood nutrition shake that:


  • Is Packed With Superfoods
  • Helps Support Healthy Energy
  • Aids In Digestion
  • Supports Lean Muscle Development


Try the Sure Thing Sample Workout below:

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Sure Thing is available December 6!

Order Sure Thing
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