Weight loss for pre-empty nester women who don't like working out

5 ways to find more FUN and FREEDOM in your life!

1. Celebrate your strengths. I used to feel embarrassed about my strengths until someone taught me to celebrate my strengths. When you work “in” your strengths, that is when it feels most natural, free and fun! 


2. Join a Community. Life was never meant to be done alone.  By finding a like-minded community or “tribe”, you are less likely to battle depression and will find a deeper purpose in your life. 


3. Take care of “thyself”. I think it’s actually scriptural. Why else would God tell us to keep a Sabbath. He understands the importance of rest and renewal. By being rested and renewed, we are much more fun people to be around. No one likes to be around a tired, grumpy, or “hangry” person! 


4. Just say NO. Say No to the things you know you need to say no to will allow for more margin in your life and in turn, more fun and freedom. By saying no to something, you are allowing someone else to shine by using their skills and gifts. 


5. Have a clear purpose and plan. Ever spend your days wandering around like you are stuck in the movie “Groundhog Day”. I’ve been there. Once I had a clear purpose and plan for my life, I was finally able to stop feeling lost and unfulfilled to feeling more fun and freedom in my life! 


Need a clear purpose and plan for your life? I can help you like I’ve helped hundreds of women. Message me today and I can help you create a plan and implement daily productivity tools to help you live a fun and purposeful life.



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