Weight loss for pre-empty nester women who don't like working out
Find joy in moving your body with LET'S GET UP!
The past year or so has felt HEAVY, hasn't it? I don't know about you but I'm ready to feel some joy again! That's why this new workout program couldn't come at a better time! Are you ready to feel some more joy again and get healthy at the same time?
What is LET'S GET UP?
This is the workout you want to show up for! Shaun T has created a breakthrough integration of dance and fitness that’s easy to follow and accessible to all dance and fitness levels. Whether your motivation is to lose weight, get healthy, or show off your dance skills on your favorite social media platform, Shaun delivers the moves, the method, inspiration, and results.
With his unmatched energy and motivating style, Shaun T guarantees this will be the greatest 30-35 minutes of your day.
LET’S GET UP! is a celebration of self-confidence, body positivity, inner strength, and joy that delivers a physical AND mental transformation.
Program Basics
The workouts involve easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to music. You’ll be having so much fun, you’ll almost forget you’re working out!
You’ll also get five bonus rhythmic stretching segments where Shaun keeps the good vibes going as he helps you stay motivated to reach your goals. You can do these stretches after your workout, as a way to wind down in the evening, or any time you want a little physical and emotional release.
- Program length: 30 Days
- Workouts per week: 6
- Workout length: 30-35 minutes
- Equipment needed: The dance workouts require no equipment. For the resistance workouts, light to medium dumbbells are recommended.
- Audio: English, Spanish, French
- Subtitles: English, Spanish, French
What's the Nutrition Plan Like?
Let's Get Up! Challenge and Completion packs (fancy words for bundled options) include TWO premium nutrition programs - Ultimate Portion Fox and 2B Mindset so you can choose a the nutrition program that fits your needs and lifestyle. The combination of nutrition and fitness is what can take your results to the next level.
What support will I have?
My Virtual Gym groups are so much fun and such an amazing way to help you stay committed to your plan, answer your questions, stay motivated and connect with other people doing the same program! These groups are what keep me on track - they hold me accountable to my goals and my progress and keep me laughing and motivated along the way!
When can I start?
April 19, 2021: Coaches and preferred customers can join my dual Coaches and Preferred customers can join my Dual Training Program for Let's Get Up: my Virtual Gym + Coach Training program
May 3, 2021: Customers can purchase and join my Virtual Gym
How much does it cost to get started?
When you bundle your nutrition and fitness options, your savings add up! For less than $5 per day, you can receive this workout program plus a superfood meal replacement shake. Fill out the interest form below and I'll get you all the pricing details!
Who is this program for?
Anyone who’s ready to show up, show out, and leave it all on the dance floor!
Whether you’re new to fitness or you’ve already been training hard and you’re looking to have some fun, Shaun T makes sure you’re set up for success with this program.
Want to try a sample workout?
