Weight loss for pre-empty nester women who don't like working out

It's time to write a eulogy...and this is why.

Do you have 1 year, 5 year, 10 year, and lifetime goals?

A few years ago, I went through a book called Hero on a Mission. In this book, you go through your Life Plan, starting with your eulogy.

Sounds morbid, right?

It’s actually a really cool exercise. It focuses on:

What do you want people to say about you?

What do you want to accomplish with your time on earth?

What do you want to be known for?

How do you want to spend your last days?

Once you know where you want to go, then you reverse engineer your life to come up with your 10, 5, and 1 year goals. And, even further, breaking those life goals into career, health, family, friends, and spiritual goals.

I thought about those goals I began to set as a new empty nester 3 years ago as I held my 2 week old granddaughter in my arms this week. Having the time and flexibility to hold her whenever I wanted was part of the plan I set in motion way before she was born.

The eulogy I wrote and the life plan I created years ago continues to serve as a beacon for me for the way I live my life and spend my time.

As an empty nester, you might be wondering about your “what’s next” in this new season of life.

Can I suggest doing this exercise of starting with your eulogy and then reverse engineering your goals?

It helps you find purpose and meaning in your life.

If you are looking to find your next steps in this new chapter of your life, I highly suggest the book, Hero On A Mission.

Another part of my life plan is to help YOU live the life you were created to live without regrets, full of joy, purpose, and meaning. This is your start to that life.

Message me today and let's get started.

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