Weight loss for pre-empty nester women who don't like working out

Ugh! What's for Dinner?

It seems like I am always asking this question—or hearing it from my family! Do you know what I mean?


You’ve worked hard and been crazy-busy nonstop all day... and then evening rolls around, and you start thinking... do I really have to cook now? It is sooooo tempting to call in some carryout or dig something cheesy and greasy out of the freezer.


Oh right...even when you DO manage to plan and cook a nice meal, the picky eaters in your family don’t wanna touch it. It’s so frustrating, I know, I’ve been there!


This week, I want to help you take the drama out of dinnertime.


You CAN cook a healthy, energy-boosting meal for your family that will have even your pickiest eater asking for seconds. If you’re looking to feel great and lose weight, meal planning is a HUGE part of your success.

In this guide, you’ll find a handy meal plan, ready to go for the week. I have put together 5 tasty, healthy, simple recipes, all of which you can have on the table in 20 minutes or less. I’ve shared them with hundreds of families (to rave reviews!) over the years, and I’m so happy to share them with you, too!

I’ve also made your shopping list! Just print it and you are ready to rock the grocery store. (Tip: If you can, go at night after the kids are in bed. Stick in those headphones and listen to your favorite playlist while you shop. It’s practically an island vacation.)


Click below to download these 5 Healthy & Energy-Boosting recipes your whole family will love!

Be sure and connect with me on Instagram and let me know what you think! Enjoy!

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