Weight loss for pre-empty nester women who don't like working out

Ready to step into the ring?

The release of Beachbody’s newest program--10 Rounds--could not be coming at a better time. These are such unprecedented days! Gyms across the nation are closed and we need the physical and mental release that exercise brings! 


Did you know that boxing is one of the best TOTAL-body workouts you can do? Stepping into a boxing gym can be pretty intimidating, but with 10 Rounds, you can have a boxing gym in your house!


What is 10 Rounds?


This program is built around the simple and precise movements of boxing- without the impact! You won’t be using a sparring partner or hitting a heavy bag. Instead you will train the way real boxers do--with shadowboxing! With every punch you use your entire body- scorching calories and toning.


The Basics:

6 weeks

5 workouts a week

3 boxing workouts and 2 lifting workouts a week

-Boxing workouts are broken up into 10 rounds of 3 minutes each, focusing on punching combinations and footwork that progresses throughout the 6 weeks.



What equipment is required?

Light, medium and heavy dumbbells as well as 12" resistance loops.



What is the nutrition plan like?

All 10 Rounds Challenge and Completion packs (fancy phrase for bundled options) include BOTH Ultimate Portion Fox and 2B Mindset (AMAZING premium nutrition plans) so you will be able to focus on the nutrition program that works best for you. The combination of nutrition and fitness is what can take your results to the next level.



What support will I have?

My test groups are so much fun and such an amazing way to stick to your plan, answer questions, stay motivated and connect with other people doing the same program! These groups are what have kept me on track - they hold me accountable and keep me motivated!



How much does it cost to get started?

Bundle your nutrition and fitness to save money! For less than $5 per day, you can receive this workout program plus a superfood meal replacement shake. Click the "Order Now" button below to find the best option for you!"


Joel Freeman is one of my FAVORITE Beachbody super trainers. He is SO nice and the energy that he brings is next level! From Core de Force to LIIFT4, I have been doing Joel programs for years now!


Joel has been in the industry for over 15 years as a trainer, manager of a gym and program creator. He has a passion for teaching that really helps you master proper form in his programs- ensuring amazing results. He loves to combine cardio and strength and is just so motivating!


Try it out below!
Ready to step into the ring? 

Order Now
By Stephanie Richardson 10 May, 2024
What is the first thing that comes to your mind when you think of network marketing?
By Stephanie Richardson 08 May, 2024
Who doesn't love to find some wiggle room in their budget?
By Stephanie Richardson 26 Apr, 2024
5 ways to find more FUN and FREEDOM in your life!
By Stephanie Richardson 04 Apr, 2024
Then you'll love this!
By Stephanie Richardson 25 Mar, 2024
My confession...
By Stephanie Richardson 26 Feb, 2024
Cardio + strength + endurance + flexibility at the same time!
By Stephanie Richardson 15 Feb, 2024
There was a recent post in my neighborhood Facebook group that read: In search of a unicorn: Remote, work-from-home, part-time job Make my own hours Not MLM Not cold calling I've done Door Dash before but don't want to put any more wear/tear on my car. I'm an efficient typist. I have 13+ years of self-taught graphic design (Photoshop & Illustrator) experience. I'm tech-savvy, creative, and I learn quickly. Any ideas? It made me wonder why Network Marketing/MLM jobs get such a bad rap? I get it, I used to avoid the lady at my church who always wanted me to have a home party for her. And, I said “no” to all the people who introduced me to their opportunities. A few bad apples might have left a bad taste in your mouth too. However, I remember reading a book about Mary Kay Ash when I was in elementary school. The business she created allowed her to be present for her kids while also building a business. That was something I always desired. And the business model she created also made sense. It was a lot of people coming together to do a little which compounded into something big. As a stay at home mom, I was getting tired of being strapped financially and I wanted some play money. I didn’t want to work outside of the home because my kids were my priority and I wanted to be fully available to them. I was approached by my BFF about a business. At first, I said no and began to avoid her like the lady at my church. But, then I started to become curious about the business opportunity. I’d seen how well the products worked for my BFF and her husband. And, I remembered Mary Kay Ash’s network marketing business. This business opportunity wasn’t selling makeup, pills, or a face cream but a lifestyle change that would create a ripple effect for those who used the products. It was what I personally needed for my health and it made sense. I can tell you the truth about network marketing. It is the best business model I have found for women who want to work their own hours, has a small start-up cost, and allows them to leverage their time by working as a team. It takes hard work, diligence, and being coachable. You are the type who isn’t afraid to try something new and wants to create a ripple effect that can make an impact on generations to come. Let’s make a lasting impact together. More information about how you can join me in changing lives can be found here .
By Stephanie Richardson 06 Feb, 2024
Dating in the empty-nest season.
Show More
Share by: